# CalmChat — AI Wellness Companion

## About
CalmChat is an iOS wellness companion app powered by AI. It provides guided conversations with 5 unique personas, journaling with mood tracking, breathing exercises, meditation, wellness goal tracking, sleep tracking, and HealthKit integration.

## Important
CalmChat is a wellness companion, NOT therapy or medical care. It provides general wellness techniques and encourages users to seek professional help when appropriate.

## Features
- AI Chat: 5 personas (Calm Coach, Straight Shooter, Friendly Listener, Stoic Mentor, Sleep Guide)
- Journaling: Guided prompts, mood tags, calendar view
- Breathing: Box breathing, 4-7-8, coherent, relaxing patterns with haptics
- Meditation: Curated guided session library
- Goals: Daily/weekly wellness habit tracking with streaks
- Sleep: Quality logging, duration tracking, pattern insights
- Insights: Charts, streaks, HealthKit data (HR, HRV, Mindful Minutes)
- Memory: Remembers preferences/goals with full user control to edit/delete
- Privacy: All data local + optional iCloud sync. No server-side storage.

## Pricing
- Free: Essential tools, ~10 conversations/month
- Basic ($4.99/mo): 100 conversations/month, advanced features
- Premium ($9.99/mo): 500+ conversations/month, all features

## Tech Stack
- iOS 17+ (SwiftUI, SwiftData, CloudKit)
- AI: Anthropic Claude API
- Auth: Sign in with Apple
- Subscriptions: StoreKit 2

## Contact
- Website: https://calmchat.net
- Support: support@calmchat.net