AI Wellness Companion

Find your calm. Every day.

Guided conversations, journaling, breathing exercises, and meditation — all powered by AI that understands you. Private. Secure. Always available.

Download FreeExplore Features

CalmChat is a wellness companion, not a substitute for professional mental health care.

Five personas. Your choice.

Each persona brings a unique perspective to your wellness journey. Switch between them anytime.

Calm Coach

Warm, grounded guidance for everyday wellness

Straight Shooter

Concise, action-oriented advice

Friendly Listener

Reflective, empathetic conversation

Stoic Mentor

Values, perspective, and timeless wisdom

Sleep Guide

Evening routines and restful preparation

Everything you need to feel better.

A complete wellness toolkit designed around your daily routine.

AI Conversations

Choose from 5 unique personas for guided wellness conversations. Each brings a different perspective to support your journey.

Smart Journaling

Guided prompts, mood tracking, and tag-based organization. Your journal adapts to your emotional landscape.

Breathing Exercises

Box breathing, 4-7-8, coherent breathing, and relaxation patterns with haptic guidance.

Meditation Library

Curated guided meditations for focus, relaxation, sleep, and mindfulness.

Wellness Goals

Set daily and weekly wellness habits. Track streaks and build consistency.

Insights & Trends

Visualize your wellness journey with charts, streaks, and HealthKit integration.

Sleep Tracking

Log sleep quality, duration, and patterns. Understand what helps you rest better.

Memory System

CalmChat remembers your preferences, goals, and boundaries. Full control to edit or forget anything.

Privacy First

All data stored locally on your device with optional iCloud sync. We never see your conversations.

Simple, honest pricing.

Start free. Upgrade when you need more support.

Free

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Get started with essential wellness tools

  • 5 AI personas
  • 10 conversations/month
  • Journaling with prompts
  • All breathing exercises
  • Meditation library
  • Wellness goals
Download Free

Basic

$4.99/month

More conversations, deeper support

  • Everything in Free
  • 100 conversations/month
  • Thread summaries
  • Advanced memory system
  • Sleep tracking
  • HealthKit integration
Start Basic
Most Popular

Premium

$9.99/month

Unlimited wellness companion

  • Everything in Basic
  • 500+ conversations/month
  • Priority AI responses
  • Voice input & output
  • Detailed insights & trends
  • iCloud sync
Go Premium

Questions & answers.

Is CalmChat a replacement for therapy?
No. CalmChat is a wellness companion, not a therapist. It provides general wellness techniques, guided breathing, journaling prompts, and supportive conversation. It is not a substitute for professional mental health care. If you are in crisis, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988.
How does CalmChat protect my privacy?
All your data is stored locally on your device and encrypted by iOS. If you enable iCloud sync, your data is encrypted with your Apple ID. We never have access to your conversations or personal data. There is no backend server storing your information.
What AI models does CalmChat use?
CalmChat uses Anthropic's Claude AI for conversations. In Gas Saver Mode (enabled by default), only the last 4 messages and 3 relevant memory facts are sent to minimize costs while maintaining context.
Can I use CalmChat offline?
Yes. CalmChat works fully offline with pre-written wellness tips instead of live AI responses. All features except live AI chat function without an internet connection.
What's included in the free tier?
The free tier includes all 5 AI personas, journaling with prompts, all breathing exercises, the full meditation library, and wellness goal tracking. You get approximately 10 AI conversations per month.
Can I delete my data?
Yes, completely. Go to Settings > Privacy > Delete All Data. This permanently removes all your conversations, journal entries, memory facts, and personal information from your device and iCloud.
Does CalmChat work with Apple Health?
Yes. CalmChat can read heart rate and HRV data from HealthKit, and writes mindful minutes when you complete breathing exercises or meditations. All HealthKit access requires your explicit permission.

Start your wellness journey today.

Download CalmChat for free. No account required. Your data stays on your device.

Download Free