AI Wellness Companion

Find your calm. Every day.

Guided conversations, journaling, breathing exercises, and meditation — all powered by AI that understands you. Private. Secure. Always available.

Get Early AccessExplore Features

CalmChat is a wellness companion, not a substitute for professional mental health care.

Five personas. Your choice.

Each persona brings a unique perspective to your wellness journey. Switch between them anytime.

Calm Coach

Warm, grounded guidance for everyday wellness

Straight Shooter

Concise, action-oriented advice

Friendly Listener

Reflective, empathetic conversation

Stoic Mentor

Values, perspective, and timeless wisdom

Sleep Guide

Evening routines and restful preparation

Everything you need to feel better.

A complete wellness toolkit designed around your daily routine.

AI Conversations

Choose from 5 unique personas for guided wellness conversations. Each brings a different perspective to support your journey.

Smart Journaling

Guided prompts, mood tracking, and tag-based organization. Your journal adapts to your emotional landscape.

Breathing Exercises

Box breathing, 4-7-8, coherent breathing, and relaxation patterns with haptic guidance.

Meditation Library

Curated guided meditations for focus, relaxation, sleep, and mindfulness.

Wellness Goals

Set daily and weekly wellness habits. Track streaks and build consistency.

Insights & Trends

Visualize your wellness journey with charts, streaks, and HealthKit integration.

Sleep Tracking

Log sleep quality, duration, and patterns. Understand what helps you rest better.

Memory System

CalmChat remembers your preferences, goals, and boundaries. Full control to edit or forget anything.

Privacy First

Your journal, goals and settings stay on your iPhone. AI chat messages are saved on our server so the AI can answer. We do not sell your data or share it with advertisers.

Simple, honest pricing.

Start free. Upgrade when you need more support.

Free

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Get started with essential wellness tools

  • 5 AI personas
  • 10 conversations/month
  • Journaling with prompts
  • All breathing exercises
  • Meditation library
  • Wellness goals
Get Early Access

Basic

$4.99/month

More conversations, deeper support

  • Everything in Free
  • 100 conversations/month
  • Thread summaries
  • Advanced memory system
  • Sleep tracking
  • HealthKit integration
Start Basic
Most Complete

Premium

$9.99/month

The full wellness companion

  • Everything in Basic
  • 500+ conversations/month
  • Priority AI responses
  • Voice input & output
  • Detailed insights & trends
Go Premium

Questions & answers.

Is CalmChat a replacement for therapy?
No. CalmChat is a wellness companion, not a therapist. It provides general wellness techniques, guided breathing, journaling prompts, and supportive conversation. It is not a substitute for professional mental health care. If you are in crisis, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988.
How does CalmChat protect my privacy?
The app keeps your chats, journal entries, goals and settings on your iPhone. iCloud syncing is switched off in the current app, so none of it is copied to iCloud. When you use AI chat with a CalmChat account, your messages and the replies are saved on our server. Our Privacy Policy lists exactly what is stored, for how long, and who can read it. We do not sell your data or share it with advertisers.
What AI models does CalmChat use?
CalmChat uses Anthropic's Claude AI for conversations. In Gas Saver Mode (enabled by default), only the last 4 messages and 3 relevant memory facts are sent to minimize costs while maintaining context.
Can I use CalmChat offline?
Yes. CalmChat works fully offline with pre-written wellness tips instead of live AI responses. All features except live AI chat function without an internet connection.
What's included in the free tier?
The free tier includes all 5 AI personas, journaling with prompts, all breathing exercises, the full meditation library, and wellness goal tracking. You get approximately 10 AI conversations per month.
Can I delete my data?
Yes, completely. Go to Settings > Privacy > Delete All Data. This permanently removes all your conversations, journal entries, memory facts, and personal information from your device. It does not erase the copy of your AI chats on our server; to delete your account and everything stored with it, send us a request through our contact form.
Does CalmChat work with Apple Health?
Yes. CalmChat can read heart rate and HRV data from HealthKit, and writes mindful minutes when you complete breathing exercises or meditations. All HealthKit access requires your explicit permission.

Start your wellness journey today.

Get early access to CalmChat, free. No account required. Your journal stays on your iPhone, and we never sell your data.

Get Early Access